Vitamins D3 & K2

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Scientists and health organizations around the world now recommend daily consumption of 1000 IU (or 25 mcg) of vitamin D to support many aspects of health, including bone and heart health. And the form most recommended for its superior bioavailability is vitamin D3 (cholecalciferol).

Natures Plus® Vitamin D3 1000 IU / Vitamin K2 100 mcg employs the most bioavailable, effective nutrient forms of these essential bone nutrients, for optimal absorption and utilization: vitamin D3 (as cholecalciferol) and vitamin K2 (as menaquinone-7).


Supplement Facts

Serving Size 1 Capsule

Servings Per Container 90

Amount Per Serving % Daily Value
Vitamin D (as cholecalciferol [D3]) 25 mcg (1,000 IU) 125%
Vitamin K (as menaquinone-7 [K2]) 100 mcg †

†Daily Value not established.

Other Ingredients: Microcrystalline cellulose, vegetable cellulose, silica, magnesium stearate, water

Suggested Use: One capsule daily.

Storage Instructions: Keep tightly closed in a cool, dry place. Keep out of reach of children.

Other Information: Free from synthetic: colors, preservatives. Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy and sesame.




Q: How much vitamin D do I need each day?

In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.

Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.



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