Sprouted Crunchy Cereal Ezekiel 4:9 - Golden Flax

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Food for Life Sprouted Crunchy Cereal Ezekiel 4:9 - Golden Flax contains 7 grams of dietary fiber, 8 grams of protein and 1 gram of sugar! This cereal is different from most because it is made from freshly sprouted, certified organically grown whole grains, legumes, and seeds, and contains absolutely no flour. Sprouting is the only way to release all of the vital nutrients, and causes a natural change that promotes more efficient assimilation of the protein and carbohydrates. Even better, Food for Life uses an exclusive slow-baking process that helps to preserve valuable nutrients and retain the important natural fiber and bran. There are no refined sugars, no preservatives, no artificial flavors, no shortening and no cholesterol in this cereal! Flourless; yeast-free; no added oil or artificial colors.


Nutrition Facts

Servings Per Container 8

Serving Size 1/2 Cup (57 g)

Amount Per Serving
Calories 190
% Daily Value*
Total Fat 3 g 4%
Saturated Fat 0 g 1%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 35 g 13%
Dietary Fiber 7 g 24%
Total Sugars 1 g
Added Sugars 1 g 1%
Protein 8 g
Vitamin D 0 mcg 0%
Calcium 26 mg 2%
Iron 4 mg 20%
Potassium 168 mg 4%
Thiamin 0.2 mg 20%
Niacin 4 mg 25%
Vitamin B₆ 0.2 mg 10%
Folate 29 mcg DFE 8%
Phosphorus 147 mg 10%
Magnesium 57 mg 15%
Zinc 5 mg 50%
Selenium 28 mcg 50%
Manganese 1.8 mg 80%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic Sprouted Wheat, Organic Golden Flax Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Malted Barley, Organic Sprouted Spelt, Filtered Water, Sea Salt, Organic Rosemary Extract.

Allergen Information

CONTAINS: WHEAT, SOY, SESAME., Good manufacturing practices are used to segregate ingredients and products in a facility that also processes tree nuts and sesame.

Suggested Use:

Ezekiel 4:9® cereal can be enjoyed as a hot or cold breakfast cereal., Top with fresh fruit for a healthy snack., Hot Cereal Lovers combine Ezekiel 4:9® cereal with a rice milk, soy milk or coconut juice, and heat., Additional Recipes listed on package.

Other Information:

THIS PACKAGE IS SOLD BY WEIGHT, NOT VOLUME. CONTENTS MAY SETTLE DURING SHIPPING., FLOURLESS, BioChecked Non Glyphosate Certified, NON GMO CERTIFIED BY NSF, No Artificial Flavors, YEAST-FREE, NO ADDED OIL, Complete Plant Protein, RECYCLABLE PACKAGING

Certifier:

Certified Organic by QAI



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