Probiotic+ Prebiotic Fiber

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Swanson Probiotic+ Prebiotic Fiber helps support digestive health and promote a healthy microflora. Your digestive system has a huge impact on your overall health. One of the easiest ways to nourish your digestive system is with a probiotic. Probiotics are friendly bacteria that nourish your gut and digestive system. They help promote digestion and support immune system health. Prebiotics are food for the probiotics to help them survive and multiply in your body. A healthier inside means a happier outside.

Swanson Probiotic+ Prebiotic Fiber for Friendly Flora Support contains 1 billion CFU of Bifidobacterium lactis, a species that has been well-researched for promoting intestinal and immune health. Along with friendly bacteria, this supplement also contains the prebiotic fiber NutraFlora®. The fructooligosaccharides (FOS) in NutraFlora help create a favorable environment for the probiotics so they can thrive. It’s the perfect probiotic and prebiotic supplement.


Supplement Facts

Serving Size 2 Vegan Capsules

Servings Per Container 30

Amount Per Serving % Daily Value
Total Carbohydrate 1 g 0%
Dietary Fiber 1 g 4%
NutraFlora® scFOS (short chain fructooligosaccharides) 1 g *
Bifidobacterium lactis (2 billion CFU†) 6.6 mg *

Percent daily values are based on a 2,000 calorie diet. *Daily Value not established. †Contains 2 billion CFU (colony forming units) when manufactured.

Other Ingredients: Hydroxypropyl methylcellulose (vegan capsule), microcrystalline cellulose (plant fiber), magnesium stearate, silica.

Suggested Use: As a dietary supplement, take two vegan capsules per day with water.

Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children., Do not use if seal is broken., Store in a cool, dry place.

Trademark Information: NutraFlora® is a registered trademark of the Ingredion group of companies.




  1. What is a synbiotic supplement and how does it work?
    A synbiotic supplement combines probiotics and prebiotics in one formula. Swanson Probiotic + Prebiotic Fiber Friendly Flora Support features beneficial probiotic organisms along with prebiotic fiber to help nourish healthy gut bacteria and support digestive balance. This combination helps promote a healthy intestinal environment and microbiome wellness.
  2. What are the benefits of taking probiotics and prebiotics together?
    Probiotics help support healthy intestinal flora, while prebiotics act as a food source for beneficial bacteria. By combining both, this synbiotic formula helps support digestive health, gut microbiome balance, and overall wellness. Prebiotics may also help support the growth and activity of probiotic organisms in the digestive tract.
  3. How does this supplement support digestive health?
    Swanson Probiotic+ Prebiotic Fiber is designed to help maintain healthy gut bacteria and digestive balance. Supporting beneficial microorganisms in the digestive system may help promote digestive comfort, regularity, and overall gastrointestinal wellness as part of a healthy lifestyle.
  4. What does CFU mean in this synbiotic formula?
    CFU stands for "colony-forming units," which measures the number of viable probiotic organisms in a serving. Swanson Friendly Flora Support provides 1 billion CFU per vegan capsule to help support healthy levels of beneficial bacteria in the digestive tract and promote microbiome balance.
  5. When should I take Swanson Probiotic + Prebiotic Fiber Friendly Flora Support?
    Adults typically take one vegan capsule daily with water. This synbiotic supplement can generally be taken with or without food based on personal preference. Consistent daily use may help support digestive wellness, healthy intestinal flora, and overall microbiome health as part of an everyday routine.
  6. Is Swanson Probiotic + Prebiotic Fiber Friendly Flora Support suitable for specialty diets?
    Yes. Swanson Probiotic + Prebiotic Fiber Friendly Flora Support is formulated to accommodate a variety of dietary preferences and wellness lifestyles. This synbiotic supplement is non-GMO and vegan, making it a convenient choice for individuals seeking plant-based digestive and microbiome support. The formula contains no animal-derived ingredients and is designed to fit seamlessly into many wellness routines.


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