Ox Bile - Standardized

$19.09 $5.73

Free Shipping

Free Returns

Bile has had a long and integral history in the folk traditions of the world due to its role in digestion of fats and liver protection. In order for the body to be able to digest vitamins and minerals, enough bile must be present. Recent studies strongly suggest that bile is important for iron absorption. Adequate iron intake is especially important for the body, as it transports oxygen to our cells and without it we can become depleted. Now Swanson brings you Ox Bile, making the nutrition of iron more bioavailable. Delivers 45% cholic acid, which is the primary human bile acid. Ours is sourced from bovine, which is chemically similar to human bile, so it's easily recognized by and assimilated into our own bodies. 


Supplement Facts

Serving Size 1 Capsule

Servings Per Container 60

Amount Per Serving % Daily Value
Iron (from Ferrochel® ferrous bisglycinate chelate) 3.5 mg 19%
Ox Bile Powder (bovine) (standardized to minimum 45% cholic acid) 90 mg *

*Daily Value not established.

Other Ingredients: Rice flour, gelatin, L-leucine, silica.

Suggested Use: As a dietary supplement, take one capsule per day with water.

Warning: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Trademark Information: Ferrochel® is a registered trademark of Balchem Corporation or its subsidiaries.




  1. What does ox bile do in the body?
    Ox bile provides bile acids that support the body's natural digestion of dietary fats. In the small intestine, bile acids emulsify fats into tiny droplets, increasing their surface area so digestive enzymes can break them down more efficiently. This process supports healthy fat digestion and nutrient absorption.
  2. How does ox bile support fat digestion?
    Bile acids act like natural emulsifiers, breaking large fat droplets into smaller ones that are easier for pancreatic lipase to digest. This supports the efficient breakdown of dietary fats into fatty acids that can be absorbed and used by the body for energy and other essential functions.
  3. Can ox bile support the absorption of fat-soluble vitamins?
    Yes. By supporting the digestion and emulsification of dietary fats, bile acids help form microscopic structures called micelles that transport fat-soluble vitamins A, D, E, and K to the intestinal lining for absorption. This supports the body's natural uptake of these essential nutrients as part of normal digestive function.
  4. When is the best time to take ox bile?
    Ox bile is best taken with meals that contain dietary fat, or as directed on the product label. Taking it with food allows bile acids to participate in the normal digestive process when fats are present, supporting their efficient digestion and absorption.
  5. What makes Swanson Ox Bile unique?
    Swanson Ox Bile delivers 90 mg of bovine ox bile standardized to a minimum of 45% cholic acid—the primary bile acid produced in the human body. This standardized formula provides consistent bile acid content to support the digestion of dietary fats and the absorption of fat-soluble nutrients. Each capsule also contains 3.5 mg of iron from Ferrochel® ferrous bisglycinate chelate to support iron intake.
  6. Is Swanson Ox Bile suitable for special diets?
    Swanson Ox Bile is made with non-GMO ingredients and is formulated without dairy. It is not suitable for vegan or vegetarian lifestyles because it contains bovine-derived ox bile and a gelatin capsule. This product is also not formulated or certified to be gluten free, so individuals with gluten sensitivities should review the ingredient list before use.


Share