Organic Medium Grind Cornmeal

$18.19 $5.46
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Organic Medium Grind Cornmeal from Bob's Red Mill is a great natural source of whole grain. It's stone ground for great texture. The secret to Bob's Red Mill Cornmeal is leaving the corn germ in. It gives the cornmeal more nutrition and taste. Because corn germ is at such a premium for unsaturated cooking oils and margarines, most other makers of corn products remove it. 


Nutrition Facts

Servings Per Container about 18

Serving Size ¼ cup (38 g)

Amount Per Serving
Calories 140
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 30 g 11%
Dietary Fiber 4 g 14%
Total Sugars 0 g
Added Sugars 0 g 0%
Protein 3 g
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1 mg 6%
Potassium 133 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic Whole Grain Corn.

Suggested Use:

CORNBREAD, 1 cup Bob's Red Mill® Organic Medium Grind Cornmeal, 1 1/3 cups Buttermilk, 1 cup Unbleached All-Purpose Flour, ¼ cup Sugar, 2 tsp Baking Powder, ½ tsp Baking Soda, ½ tsp Salt, 2 Eggs, ¼ cup melted Butter, cooled, Combine medium grind cornmeal and buttermilk in a large bowl and let sit for 10 minutes. Meanwhile, preheat oven to 375℉. Spray 8 x 8-inch baking pan and set aside. Mix together flour, sugar, baking powder, baking soda and salt. Add to the cornmeal mixture along with the eggs and melted butter. Mix until thoroughly combined. Transfer to the prepared pan and bake until gold and a toothpick inserted in the center comes out clean, 25-30 minutes. Let cool slightly before serving. Makes 12 servings., For Muffins: Line a standard 12-serving muffin tin or a large 6-serving muffin tin with paper liners, then spray with pan spray. Bake for 15 minutes for standard muffins or 20 minutes for large.

Storage Instructions:

Store in a cool, dry place., Keeps best refrigerated or frozen after opening.

Other Information:

Resealable Package, Whole Grain, Stone Ground, Kosher Pareve

Certifier:

Certified Organic by QAI



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