- What is lycopene and what does it do?
Lycopene is a naturally occurring carotenoid pigment responsible for the red color of tomatoes, watermelon, pink grapefruit, and other fruits. Unlike some carotenoids, lycopene is not converted into vitamin A. Instead, it is valued for its potent antioxidant activity, helping protect cells from oxidative stress caused by normal metabolism and environmental factors. - What foods are naturally high in lycopene?
Tomatoes and tomato-based products are among the richest dietary sources of lycopene. Other foods that naturally contain lycopene include watermelon, pink grapefruit, guava, papaya, and red peppers. Processed tomato products, such as tomato paste and tomato sauce, can provide particularly concentrated amounts of lycopene. - What makes lycopene different from other carotenoids?
Lycopene is unique among carotenoids because it is not converted into vitamin A. Instead, it is primarily valued for its antioxidant properties. Its distinct chemical structure contributes to its ability to help protect cells from oxidative stress, making it a popular choice for antioxidant and healthy aging support. - What is Lyc-O-Mato®?
Lyc-O-Mato®, as found in Swanson Lyc-O-Mato Lycopene, is a patented tomato extract that provides naturally occurring lycopene along with other beneficial tomato carotenoids and phytonutrients. Unlike isolated lycopene ingredients, Lyc-O-Mato delivers a full-spectrum tomato nutrient complex that includes phytoene, phytofluene, beta-carotene, and other naturally occurring compounds found in tomatoes. This whole-food approach is designed to provide antioxidant support through a diverse blend of carotenoids and plant nutrients working together, similar to the profile found in fresh tomatoes. - Is Swanson Lyc-O-Mato® Lycopene suitable for special diets?
Swanson Lyc-O-Mato® Lycopene is non-GMO, gluten free, and dairy free. However, it is not vegan or vegetarian because the softgel contains gelatin, an animal-derived ingredient.