Full Spectrum Rosemary

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Rosemary is a powerful antioxidant that protects the body's vital tissues against free radicals. Each capsule of Swanson Rosemary delivers 400 mg of rosemary for overall support.


Supplement Facts

Serving Size 2 Capsules

Servings Per Container 45

Amount Per Serving % Daily Value
Rosemary Leaf (Rosmarinus officinalis) 800 mg *

*Daily Value not established.

Other Ingredients: Gelatin, magnesium stearate

Suggested Use: As a dietary supplement, take two capsules per day with water.

Warning: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.




  1. What Are the Benefits of Rosemary Supplements?
    Rosemary supplements provide antioxidant support and help support overall wellness. Rosemary contains naturally occurring plant compounds, including rosmarinic acid, that help protect cells from oxidative stress and support healthy cellular function. Rosemary is also commonly used to support cognitive wellness and maintain overall health as part of a balanced lifestyle.
  2. What Are the Side Effects of Rosemary Supplements?
    Rosemary supplements are generally well tolerated when used as directed. Some individuals may experience mild digestive discomfort, such as upset stomach or nausea. People who are sensitive to rosemary or related plants may experience an allergic reaction. If you are pregnant, nursing, have a medical condition, or take prescription medications, consult your healthcare provider before using rosemary supplements.
  3. Can Rosemary Supplements Interact with Medications?
    Rosemary may interact with certain medications, including blood thinners, diabetes medications, and blood pressure medications. Consult your healthcare provider before use if you are taking prescription medications.
  4. What Is Rosmarinic Acid?
    Rosmarinic acid is a naturally occurring polyphenol found in rosemary and other herbs in the mint family. It is valued for its antioxidant properties and helps protect cells from oxidative stress. Rosmarinic acid is often used to standardize rosemary extracts, helping ensure consistent quality and potency from batch to batch.
  5. What is Swanson Rosemary 400 mg Used For?
    Swanson Rosemary 400 mg features whole rosemary leaf, a traditional herb valued for its antioxidant properties. Rosemary helps provide antioxidant support to help protect cells from oxidative stress and supports overall wellness. This Full Spectrum® formula delivers 400 mg of rosemary per capsule and is traditionally used to support healthy immune and cognitive function as part of a balanced lifestyle.
  6. Is Swanson Premium Rosemary 400 mg Suitable for Special Diets?
    Swanson Premium Rosemary 400 mg is non-GMO, gluten free, and dairy free, making it a convenient choice for many individuals with dietary preferences or restrictions. However, this product is not vegetarian or vegan, as the capsule contains gelatin. Always review the product label for the most current ingredient and allergen information.


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