Full Spectrum Cinnamon, Fenugreek & Gymnema

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If you're looking to maintain healthy metabolic function, Swanson Premium Full Spectrum Cinnamon, Fenugreek, & Gymnema herbal combo is for you. Gymnema sylvestre has been used by Ayurvedic herbalists since ancient times to promote healthy carbohydrate metabolism. Fenugreek has a long history in both Ayurvedic and traditional Chinese herbal practices, and modern herbalists find it beneficial for supporting both lipid and carbohydrate metabolism. True Ceylon cinnamon from Sri Lanka is recognized around the world as the preferred cinnamon species for supporting healthy blood sugar levels that are already within the normal range.


Supplement Facts

Serving Size 2 Capsules

Servings Per Container 60

Amount Per Serving % Daily Value
Ceylon Cinnamon (Cinnamomum verum/zeylanicum) (bark) 200 mg *
Fenugreek (Trigonella foenum-graecum) (seed) 200 mg *
Gymnema sylvestre (leaf) 200 mg *

*Daily Value not established.

Other Ingredients: Rice bran, gelatin, magnesium stearate, silica.

Suggested Use: As a dietary supplement, take two capsules one to two times daily with food and water.

Warning: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are hypoglycemic, diabetic or taking prescription medications, especially medications that affect blood sugar levels.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.




  1. How does Swanson Full Spectrum Cinnamon, Fenugreek & Gymnema support healthy blood sugar metabolism?
    This formula combines three botanicals that support healthy blood sugar metabolism through complementary mechanisms. Cinnamon provides naturally occurring polyphenols that support healthy insulin function, fenugreek supplies soluble fiber and bioactive compounds that support carbohydrate metabolism, and gymnema delivers gymnemic acids that support healthy glucose utilization. Together, these ingredients help maintain blood sugar levels already within the normal range as part of a healthy lifestyle.
  2. How do cinnamon, fenugreek, and gymnema work together?
    Each ingredient contributes unique bioactive compounds that support metabolic health. Cinnamon provides antioxidant polyphenols that support healthy insulin signaling, fenugreek contains galactomannan fiber and 4-hydroxyisoleucine to support carbohydrate metabolism, and gymnema supplies gymnemic acids that support healthy glucose metabolism. By supporting multiple aspects of glucose handling and utilization, these botanicals provide comprehensive metabolic support.
  3. Can Swanson Full Spectrum Cinnamon, Fenugreek & Gymnema help support healthy sugar cravings?
    Yes. Gymnema contains naturally occurring gymnemic acids that interact with sweet taste receptors on the tongue, which may temporarily reduce the perception of sweetness. Combined with cinnamon and fenugreek, which support healthy glucose metabolism, this formula helps support healthy sugar cravings as part of a balanced diet and healthy lifestyle.
  4. When is the best time to take Cinnamon, Fenugreek & Gymnema?
    For best results, take Cinnamon, Fenugreek & Gymnema as directed on the product label, preferably before or with a meal. Taking the formula around mealtime complements the role of its botanical ingredients in supporting healthy carbohydrate metabolism during digestion. Consistent daily use as part of a balanced diet and healthy lifestyle provides the best support.
  5. Is Swanson Full Spectrum Cinnamon, Fenugreek & Gymnema suitable for special diets?
    Swanson Full Spectrum Cinnamon, Fenugreek & Gymnema is made with non-GMO ingredients. It is not suitable for vegan or vegetarian lifestyles because it contains a gelatin capsule. This product is also not formulated or certified to be gluten free, so individuals with gluten sensitivities should review the ingredient list before use.


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