Cinnamon Gymnema Mulberry Complex - 3-in-1 Formula

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An effective way to support healthy blood sugar, Cinnamon Gymnema Mulberry Complex features three time-honored herbs that have proven their value for metabolic support. Cinnamon has flavonoids that help the body use its insulin supply more efficiently. Gymnema and mulberry have been used for centuries by Ayurvedic and Chinese herbalists to promote healthy glucose metabolism.


Supplement Facts

Serving Size 1 Capsule

Servings Per Container 120

Amount Per Serving % Daily Value
Cinnamon Bark 10:1 Extract (Cinnamomum spp.) (bark) (Equivalent to 250mg) 25 mg *
Gymnema sylvestre Leaf 250 mg *
Mulberry Leaf (Morus alba) 250 mg *

*Daily Value not established.

Other Ingredients: Gelatin, rice flour, magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one capsule one to three times per day 30 minutes before meals.

Warning: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition, especially if you are hypoglycemic, diabetic or taking medications that affect blood sugar levels.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

CA WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov




  1. What does Swanson Cinnamon Gymnema Mulberry Complex do in the body?
    This formula combines three botanicals that support healthy blood sugar metabolism through multiple pathways. Cinnamon provides polyphenols that support healthy insulin function, gymnema supports glucose metabolism and carbohydrate utilization, and mulberry leaf helps support carbohydrate digestion. Together, these ingredients help maintain blood sugar levels already within the normal range and support overall metabolic health.
  2. What is insulin, and what does it do in the body?
    Insulin is a hormone produced by the pancreas that helps regulate blood sugar levels. After you eat, it signals muscle, fat, and liver cells to absorb glucose from the bloodstream, where it can be used for energy or stored for later use. Healthy insulin function supports normal glucose metabolism and helps maintain blood sugar levels already within the normal range, supporting the body's natural energy production and overall metabolic health.
  3. Can Swanson Cinnamon Gymnema Mulberry Complex help support healthy sugar cravings?
    Gymnema contains gymnemic acids that interact with sweet taste receptors on the tongue, which may temporarily reduce the perception of sweetness. This effect may help support healthy sugar cravings when combined with balanced glucose metabolism and a healthy diet.
  4. When is the best time to take Swanson Cinnamon Gymnema Mulberry Complex?
    Take one capsule one to three times daily about 30 minutes before meals, as directed on the label. Taking it before meals allows the ingredients to support carbohydrate metabolism during digestion.
  5. Is Swanson Cinnamon Gymnema Mulberry Complex suitable for special diets?
    Swanson Cinnamon Gymnema Mulberry Complex is made with non-GMO ingredients and is formulated without gluten or dairy. It is not suitable for vegan or vegetarian lifestyles because it contains a gelatin capsule. Individuals following plant-based diets should review the ingredient list before use.


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