High Potency Magnesium Complex
Nature's Way Magnesium Complex delivers high potency magnesium from two forms to support the functions your body depends on every day. Magnesium is an essential mineral involved in hundreds of biochemical processes, including muscle function, protein synthesis, and cellular energy production. Magnesium supports muscle relaxation and supports the body’s response to everyday stress. Stress can contribute to suboptimal magnesium levels, and this daily supplement is formulated to help restore what stress-depleted levels. This formula combines magnesium citrate and magnesium oxide to provide 500 mg of magnesium per 2-capsule serving. Magnesium citrate is known for its bioavailability, while magnesium oxide contributes a concentrated of elemental magnesium, making this two-form approach an efficient way supplement magnesium.