Vitamin B12 Methylcobalamin - Natural Black Cherry Flavored

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Vitamin B12 is important for energy production, metabolic health and red blood cell production. It works with folate to support red blood cell production and help iron work in the body and also supports cardiovascular health by helping to balance homocysteine levels. Our neurologically active form of vitamin B12 is now available in a lower-potency tablet perfect for those who need just a little daily boost. Traditional B12 supplements give you cyanocobalamin, a form that your body must convert into methylcobalamin to harness its neuro-nourishing potential. Swanson Vitamin B12 Methylcobalamin completes the conversion for you for improved utilization.

Looking for a Companion to Your GLP-1 Weight Management Journey?

We all know how difficult it is to achieve any goal without sufficient energy. B vitamins play an important role in energy production by helping the body convert carbohydrates and fat into energy. It can be even more crucial to ensure youre getting enough B vitamins while on a weight management journey because they play a vital role in energy metabolism, helping your body efficiently extract energy from the food you eat. Our bodies cannot create vitamin B12 through our internal processes, therefore diet is most often how we obtain this vital nutrient, which is mainly sourced from meat, fish, dairy products, eggs or some types of algae. Making a change to our daily diet or having a restricted diet can mean that we arent able to consume enough of this vitamin through food alone. Supplementing with B12 can assure that we get enough to meet our daily needs.

Caution: Contains xylitol. Keep out of reach of pets; do not feed to pets.


Supplement Facts

Serving Size 1 Vegan Tablet

Servings Per Container 60

Amount Per Serving % Daily Value
Vitamin B12 (as methylcobalamin) 2,500 mcg 104,167%

Other Ingredients: Xylitol, fruit and vegetable juice (color), microcrystalline cellulose (plant fiber), stearic acid, natural flavors, malic acid, rebaudioside A (from stevia leaf), silica.

Bioengineered Ingredients: Contains a bioengineered food ingredient.

Suggested Use: As a dietary supplement, dissolve one tablet in mouth one to two times per day.

Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.




  1. How is methylcobalamin different from cyanocobalamin?
    Both methylcobalamin and cyanocobalamin are forms of vitamin B12, but they differ in how the body uses them. Cyanocobalamin must first be converted into active forms of vitamin B12, while methylcobalamin is already in a biologically active form that the body can use to support normal cellular function.
  2. Who may benefit from a methylcobalamin supplement?
    A methylcobalamin supplement may be beneficial for adults who want to support healthy vitamin B12 levels as part of a balanced diet. Because vitamin B12 is found primarily in animal-based foods, people following vegetarian or vegan diets, older adults, and individuals with low dietary intake of B12 may benefit from supplementation. Consult your healthcare provider to determine what's right for your individual needs.
  3. What does "energy metabolism" mean?
    Energy metabolism is the body's natural process of converting the carbohydrates, fats, and proteins you eat into the energy your cells need to function. This energy powers everything from breathing and thinking to muscle movement and cell repair. Nutrients such as B vitamins, including vitamin B12, help support the enzymes involved in these processes, allowing the body to efficiently use energy from food.
  4. Is Swanson Methylcobalamin High Absorption B-12 suitable for special diets?
    Yes. Swanson Methylcobalamin High Absorption B-12 is suitable for vegan and vegetarian lifestyles and is formulated without gluten or dairy. This product is not made with non-GMO ingredients, so individuals seeking non-GMO supplements should review the product details before use.


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