Black Ginger Extract - Standardized

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Swanson Black Ginger Extract features a premier standardized Kaempferia parviflora extract with a guaranteed concentration of 5% 5,7-dimethoxyflavone. Some research into these compounds would seem to theoretically support the traditional use of black ginger for sexual health and physical vigor in that they appear to provide some support to circulatory health and tissue integrity. In the heart and circulatory system, black ginger constituents have been found to exert mild relaxing properties on muscle tissue and endothelium (the inner lining of your blood vessels) while protecting the endothelium from oxidative stress by acting as antioxidants. These actions have positive ramifications on the entire cardiovascular system. Specific methoxyflavones in black ginger have demonstrated cholinergic properties, meaning they support levels of choline and acetylcholine in the brain to promote mental and emotional well-being.


Supplement Facts

Serving Size 1 Vegan Capsule

Servings Per Container 30

Amount Per Serving % Daily Value
Black Ginger Extract (Kaempferia parviflora) (root) (standardized to NLT 5% 5,7-dimethoxyflavone) 100 mg *

*Daily Value not established.

Other Ingredients: Rice bran, vegan capsule (hypromellose), magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one vegan capsule per day with water.

Warning: For adults only. Consult your healthcare provider before using this or any product if you pregnant or nursing, taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.




  1. What is black ginger extract and how is it different from regular ginger?
    Black ginger (Kaempferia parviflora) is a botanical native to Thailand and is distinct from culinary ginger (Zingiber officinale). While both belong to the ginger family, black ginger contains unique compounds called polymethoxyflavones (PMFs), which have been studied for their role in supporting energy metabolism, physical performance, and overall vitality. This makes black ginger a popular ingredient in healthy aging and active lifestyle supplements.
  2. How does black ginger support energy and vitality?
    Black ginger is commonly used to support healthy energy production and overall vitality. Research has focused on its naturally occurring PMFs, which help support normal cellular energy processes and physical performance. Many active adults incorporate black ginger into their wellness routines to help support stamina, endurance, and everyday energy levels as part of a healthy lifestyle.
  3. What are polymethoxyflavones (PMFs)?
    Polymethoxyflavones (PMFs) are naturally occurring plant compounds found in black ginger and are considered key bioactive constituents of the plant. These compounds have been studied for their role in supporting circulation, energy metabolism, antioxidant activity, and overall wellness.
  4. How does black ginger support active lifestyles?
    Black ginger is popular among active individuals because it helps support physical performance, healthy movement, and overall vitality. By supporting normal energy metabolism and circulation, black ginger can complement exercise programs and active lifestyles while helping promote long-term wellness and healthy aging.
  5. Can I take black ginger extract every day?
    Many adults choose to incorporate black ginger extract into their daily wellness routines. When used according to label directions, Swanson Black Ginger Extract can provide ongoing support for energy metabolism, physical performance, healthy aging, and overall vitality. Consistent use is often part of a long-term wellness strategy focused on maintaining an active lifestyle.
  6. Is Swanson Black Ginger Extract suitable for specialty diets?
    Yes. Swanson Black Ginger Extract is formulated to accommodate a variety of dietary preferences and wellness lifestyles. This botanical supplement is non-GMO, gluten free, and dairy free, making it a convenient choice for individuals seeking support for energy metabolism, physical performance, healthy aging, and overall vitality. The formula contains no dairy-derived ingredients or gluten-containing ingredients and can be easily incorporated into a daily wellness routine focused on active living and long-term wellness.


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