Full Spectrum 14 Mushroom Complex

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From Asia to South America, Europe to North America, ancient cultures have relied on the healthful powers of mushrooms to help achieve and maintain wellness. Now, we’ve combined the best mushrooms from the world’s ancient traditions into one comprehensive formula for true global health support. With Asian staples like reishi, shiitake and maitake to the Brazilian blazei, chaga from Eastern Europe and Willow Bracket from North America, Swanson Full Spectrum 14 Mushroom Complex, in vegan capsules, covers all the bases for comprehensive mushroom supplementation.


Supplement Facts

Serving Size 1 Vegan Capsule

Servings Per Container 60

Amount Per Serving % Daily Value
Organic Mushroom Blend 490 mg *
Blazei Mushroom (Agaricus blazei) (mycelium) 35 mg *
Chaga Mushroom (Inonotus obliquus) (mycelium) 35 mg *
Fuling Mushroom (Poria cocos) (mycelium) 35 mg *
King Trumpet Mushroom (Pleurotus eryngii) (fruiting bodies) 35 mg *
Lion's Mane Mushroom (Hericium erinaceus) (mycelium) 35 mg *
Maitake Mushroom (Grifola frondosa) (mycelium) 35 mg *
Mesimakobu Mushroom (Phellinus linteus) (mycelium) 35 mg *
Organic Cordyceps militaris Mushroom (Cordyceps militaris) (mycelium) 35 mg *
Oyster Mushroom (Pleurotus ostreatus) (mycelium) 35 mg *
Reishi Mushroom (Ganoderma lucidum) (mycelium) 35 mg *
Shiitake Mushroom (Lentinula edodes) (mycelium) 35 mg *
Turkey Tail Mushroom (Coriolus versicolor) (mycelium) 35 mg *
Willow Bracket Mushroom (Phellinus igniarius) (mycelium) 35 mg *
Zhuling Mushroom (Polyporus umbellatus) (mycelium) 35 mg *

*Daily Value not established.

Other Ingredients: Hypromellose (vegan capsule), organic brown rice flour, rice bran extract.

Suggested Use: As a dietary supplement, take one vegan capsule one to two times per day with water.

Warning: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications or have a medical condition. Discontinue use if unusual symptoms occur.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.




  1. What is a 14 Mushroom Complex and what are its benefits?
    Swanson Full Spectrum Mushroom Complex combines 14 functional mushroom species in one comprehensive formula to help support immune health, overall wellness, and healthy aging. By bringing together a diverse range of mushrooms, this formula provides broad-spectrum support for everyday vitality and wellness as part of a balanced lifestyle.
  2. What mushrooms are included in a mushroom complex formula?
    Multi-mushroom formulas typically feature a variety of functional mushrooms traditionally used to support immune function, cognitive wellness, energy, and overall health. Combining multiple mushroom species allows individuals to benefit from the unique properties of each mushroom in a single convenient supplement.
  3. How does a mushroom complex support immune health?
    Many functional mushrooms naturally contain beta-glucans and other beneficial compounds that help support healthy immune system function and the body's natural defenses. Swanson Full Spectrum 14 Mushroom Complex is designed to provide daily immune wellness support and overall vitality as part of a healthy lifestyle.
  4. Why choose a mushroom blend instead of a single mushroom supplement?
    A mushroom blend offers a broader spectrum of wellness support by combining the unique characteristics of multiple mushroom species. While single-mushroom supplements focus on one specific ingredient, a comprehensive mushroom complex may provide support for immune health, cognitive wellness, energy, and overall well-being in one formula.
  5. When is the best time to take Swanson Full Spectrum 14 Mushroom Complex?
    Adults typically take the recommended serving with water according to label directions. Mushroom supplements can generally be taken at any time of day and incorporated into a daily wellness routine. Consistent use may help support immune wellness, vitality, and overall health over time.
  6. Is Swanson Full Spectrum 14 Mushroom Complex suitable for specialty diets?
    Yes. Swanson Full Spectrum 14 Mushroom Complex is formulated to accommodate a variety of dietary preferences and wellness lifestyles. This mushroom supplement is non-GMO and vegan, making it a convenient choice for individuals seeking plant-based support for immune health, vitality, and overall wellness. The formula contains no animal-derived ingredients and fits easily into many daily wellness routines.


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