Lutein Esters

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Swanson Lutein is a great way to bring health to your eyes. This powerful carotenoid works to protect your eyes against free radicals by delivering specific antioxidant protection to the macula and other delicate eye tissues.


Supplement Facts

Serving Size 1 Softgel

Servings Per Container 60

Amount Per Serving % Daily Value
Lutein Esters (from marigold flower extract) 20 mg *

*Daily Value not established.

Other Ingredients: Sunflower oil, gelatin, glycerin, yellow beeswax, purified water, carob, natural tocopherols.

Suggested Use: As a dietary supplement, take one softgel per day with food and water.

Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate.

Country of Origin: Made in Canada




  1. What are the benefits of taking a lutein supplement?
    Lutein is a carotenoid antioxidant that helps support healthy vision by promoting the health of the macula, the central part of the retina responsible for sharp, detailed vision. Swanson Lutein provides 20 mg of lutein per softgel to help maintain healthy macular pigment density, protect eye tissues from oxidative stress and support long-term eye health. Daily supplementation is an easy way to support healthy vision as part of an overall wellness routine.
  2. How does lutein support healthy vision?
    Lutein naturally accumulates in the macula of the eye, where it helps filter high-energy blue light and provides antioxidant protection against free radicals generated by everyday light exposure. By supporting the health of the retina and macula, lutein helps maintain visual function and promotes healthy eyesight as you age. Swanson Lutein delivers a clinically studied amount of lutein to support everyday eye health.
  3. Can lutein help protect the eyes from blue light?
    Yes. Lutein acts as a natural filter for high-energy blue light, helping reduce oxidative stress caused by prolonged exposure to sunlight and digital screens. While it is not a substitute for protective eyewear or healthy screen habits, maintaining healthy lutein levels may help support visual comfort and overall eye health in today's digital environment.
  4. What are lutein esters and how are they different from lutein?
    Lutein esters are the naturally occurring form of lutein found in many flowers and plants, where lutein is attached to fatty acids. During digestion, these fatty acids are removed, releasing free lutein, the form that is absorbed and utilized by the body. As a result, lutein esters and free lutein provide the same active lutein once absorbed. Swanson Lutein delivers 20 mg of lutein to help support healthy vision, macular health and antioxidant protection as part of a healthy lifestyle.
  5. What foods naturally contain lutein esters?
    Lutein esters occur naturally in colorful fruits, vegetables and flowers. Good dietary sources of lutein include dark leafy greens such as spinach, kale and collard greens, as well as broccoli, peas, zucchini, corn and egg yolks. Marigold flowers are one of the richest natural sources of lutein esters and are commonly used to produce lutein supplements. While eating a diet rich in lutein-containing foods supports eye health, Swanson Lutein offers a convenient way to help maintain consistent daily intake for healthy vision and macular function.
  6. Is Swanson Lutein suitable for a non-GMO lifestyle?
    Yes. Swanson Lutein is made with non-GMO ingredients, making it a great choice for individuals seeking eye health support that aligns with a non-GMO lifestyle. Each softgel delivers 20 mg of lutein to help support healthy vision, macular health and antioxidant protection while meeting Swanson's commitment to quality and ingredient integrity. Always refer to the product label for the most current ingredient information and recommended use.


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