Turmeric & Black Pepper

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Swanson Turmeric & Black Pepper capsules feature a potent 600 mg of turmeric fortified with black pepper to ensure optimal bioavailability. Since ancient times, India’s Ayurvedic herbalists have used turmeric as a cardiovascular and liver health tonic and to promote joint comfort and mobility. Modern science has revealed that turmeric contains unique phytochemicals known as curcuminoids, which have powerful antioxidant effects and boost the activity of the body’s endogenous antioxidant enzymes, delivering a one-two punch to knock out free radicals.

Head over to our blog for expert info about the benefits of turmeric and why the inclusion of black pepper is so important.


Supplement Facts

Serving Size 1 Vegan Capsule

Servings Per Container 60

Amount Per Serving % Daily Value
Certified Organic Turmeric (Curcuma longa) (rhizome) 600 mg *
Certified Organic Black Pepper (Piper nigrum) (fruit) 5 mg *

*Daily Value not established.

Other Ingredients: Hypromellose (vegan capsule), magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one vegan capsule one to two times per day with food and water.

Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition, especially if you have or have had gallbladder problems. Discontinue use if you experience gastrointestinal discomfort.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

CA WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov




  1. How does turmeric support joint health?
    Turmeric supports joint health through its naturally occurring curcuminoids, particularly curcumin. These compounds help support a healthy inflammatory response associated with everyday activity while providing antioxidant protection against oxidative stress. Together, these actions help maintain healthy joints, mobility, and flexibility.
  2. What is curcumin, and why is it important?
    Curcumin is the primary bioactive compound found in turmeric and is responsible for many of the herb's wellness-supporting properties. It provides antioxidant activity that helps protect cells from free radicals and supports healthy inflammatory pathways, making it an important contributor to turmeric's benefits for joint health and overall wellness.
  3. What is the difference between turmeric and curcumin?
    Turmeric is the root of the Curcuma longa plant, while curcumin is its principal bioactive compound. Whole turmeric naturally contains curcumin along with other curcuminoids and beneficial plant compounds. Depending on the product, supplements may provide whole turmeric, concentrated curcumin, or a combination of both.
  4. What makes curcumin hard for the body to absorb?
    Curcumin is naturally difficult for the body to absorb because it has low water solubility, is rapidly metabolized, and is quickly eliminated from the body. For this reason, many supplements use enhanced-delivery technologies or combine curcumin with ingredients such as black pepper extract (piperine) to help improve its bioavailability.
  5. Is Swanson Full Spectrum Turmeric & Black Pepper suitable for special diets?
    Swanson Full Spectrum Turmeric & Black Pepper is suitable for vegan and vegetarian lifestyles, is made with non-GMO ingredients, and is formulated without gluten or dairy. Its veggie capsule makes it a convenient choice for a variety of dietary preferences.


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