Organic Pine Nuts

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A natural source of protein, NOW Certified Organic Pine Nuts also deliver thiamine and magnesium in a fresh, wholesome and tasty treat. Many people are surprised to find that pine trees actually produce an edible nut that's not only tasty, but nourishing. They have an extensive culinary use in many different cultures. Similar in size to sunflower seeds, NOW Pine Nuts are an excellent snack food, but they really shine when added to salads and other vegetable dishes, or as a hearty addition to home-baked bread. Once you try them, we're sure you'll be "pining" for more. Vegetarian/vegan product.


Nutrition Facts

Servings Per Container about 8

Serving Size 1/4 cup (30 g)

Amount Per Serving
Calories 170
% Daily Value*
Total Fat 15 g 23%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Total Sugars 0 g
Protein 7 g 14%
Iron 15%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 15%
Thiamin 15%
Magnesium 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic Pine Nuts (Non-GMO).

Suggested Use:

Enjoy as a snack food, or add into salads and other vegetable dishes, or as a hearty addition to home-baked bread.

CA WARNING:

California Proposition 65 WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Storage Instructions:

Refrigeration recommended after opening.

Certifier:

Certified Organic by QAI NON GMO Project VERIFIED



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