Health Food and Pantry Cereal Granola & Grains

Arrowhead Mills® Natural Puffed Rice Cereal uses brown rice—the whole rice kernel that is higher in fiber, vitamins and minerals than white rice. Rice is the second largest crop in the world and is a staple food in many Asian countries. Unlike most grains, rice is traditionally grown on small paddies and harvested by hand, just as it has been done for centuries.

Quick Cooking Rolled Oats Whole Grain from Bob's Red Mill are freshly milled from high-quality farm fresh oats that have been rolled extra thin to speed up cooking time. These nutrient-rich, whole grain oats give you 4 grams of dietary fiber and 6 grams of protein per serving. These delicious kiln-toasted oats are ready to enjoy in just a few minutes!

Bob's Red Mill Scottish Oatmeal is made with 100% stone ground whole grain. The original oatmeal was first made in Scotland centuries ago and was different from the rolled oats version we're used to seeing. It was a coarse meal that was produced by slowly grinding the oat kernel between two large millstones. Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and delivers all the health-giving nutrients of the best quality oats from which it was ground—the germ, the oil and the fiber. 

Food for Life Sprouted Crunchy Cereal Ezekiel 4:9 - Almond has 1 gram of sugar, 6 grams of dietary fiber and 8 grams of protein! As if that weren't enough to convince you to give this cereal a chance, it's made with certified organic grains, contains no refined sugars, preservatives, artificial colors or flavors, no shortening and no cholesterol. Basically, all that is left is pure, delicious goodness. Yeast free. Contains no added oil or artificial flavors.

Food for Life Ezekiel 4:9 Sprouted Crunchy Cereal - Cinnamon Raisin is different from most cereals today because it is made from freshly sprouted, certified organically grown whole grains, legumes, and seeds, and contain absolutely no flour. Sprouting is the only way to release all of the vital nutrients, and causes a natural change that promotes more efficient assimilation of the protein and carbohydrates. Even better, Food for Life uses an exclusive slow-baking process that helps to preserve valuable nutrients and retain the important natural fiber and bran. There are no refined sugars, no preservatives, no artificial flavors, no shortening and no cholesterol in this cereal!

Food for Life Sprouted Crunchy Cereal Ezekiel 4:9 - Golden Flax contains 7 grams of dietary fiber, 8 grams of protein and 1 gram of sugar! This cereal is different from most because it is made from freshly sprouted, certified organically grown whole grains, legumes, and seeds, and contains absolutely no flour. Sprouting is the only way to release all of the vital nutrients, and causes a natural change that promotes more efficient assimilation of the protein and carbohydrates. Even better, Food for Life uses an exclusive slow-baking process that helps to preserve valuable nutrients and retain the important natural fiber and bran. There are no refined sugars, no preservatives, no artificial flavors, no shortening and no cholesterol in this cereal! Flourless; yeast-free; no added oil or artificial colors.

Food for Life Sprouted Crunchy Cereal Ezekiel 4:9 - Original contains 6 grams of dietary fiber, 8 grams of protein and 1 gram of sugar! This cereal is different from most because it is made from freshly sprouted, certified organically grown whole grains, legumes, and seeds, and contains absolutely no flour. Sprouting is the only way to release all of the vital nutrients, and causes a natural change that promotes more efficient assimilation of the protein and carbohydrates. Even better, Food for Life uses an exclusive slow-baking process that helps to preserve valuable nutrients and retain the important natural fiber and bran. There is no added oil or artificial flavors in this cereal! Yeast free.

NOW Foods Living Now Certified Organic Quinoa Whole Grain is certified organic and features only organic quinoa. Quinoa is a member of the Chenopodium family and is similar to amaranth. It was one of the staple grains for the ancient Incas, who called it "Mother Grain." It has been consumed for thousands of years and is one of the highest grain sources of protein.

Did you know the new dietary recommendations call for three 16 gram servings of whole grain foods every day? Incorporating just a single portion of Bob's Red Mill® Medium Grind Cornmeal delivers two of those recommended servings. Bob's stone ground 100% whole grain cornmeal is a medium grind that leaves the corn germ and bran in. That's why it's tastier and more nutritious than your average store-brand cornmeal. Try it today.

Broaden your low-calorie cooking skills by adding Miracle Rice to your dishes, guilt-free! This rice comes from the soluble fiber of the shirataki plant. Miracle Rice absorbs the flavors of any sauce or dish you prepare.

No more mushy porridge! Bob's Red Mill Old Fashioned Rolled Oats are freshly milled from the highest quality farm-fresh oats in the world. These nutritious oats abound with that telltale creamy and soothing texture of oatmeal while their hearty constitution provides just the right amount of chewiness.

Along with buckwheat and quinoa, amaranth is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. It's naturally gluten-free and a good source of fiber. Now Foods organic amaranth has a mild flavor that's both sweet and nutty and its perfect as a hot cereal or in baked goods and granola.

Bob's Red Mill Organic Creamy Brown Rice Hot Cereal is made from organic brown rice (also known as farina), carefully milled from the finest whole grain brown rice. Satisfyingly smooth and gentle in flavor, this wholesome cereal is a favorite of adults and kids alike. It contains no sugar or saturated fat and delivers 3 grams of protein and 2 grams of fiber per serving. It's also gluten free, so it's a great alternative for people with special diets.

In ancient Rome, farro was a staple food that provided the main source of nourishment for the Roman legions. It was so coveted that it was even used as a form of currency. While that might not still hold true today, it does remain one of the healthiest of the wheat species. Farro is commonly used in traditional dishes, stews, casseroles and salads. Bob's Red Mill Farro is USDA organic.

Add a little healthy dietary fiber to your morning routine with Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal. A deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America, Bob's Oat Bran is milled to maintain a high concentration of the natural fiber found in the oats. Enjoy it as hot cereal in the morning or bake some nutritious oat bran muffins for a great snack throughout the day.