Whole Grain Sorghum

$13.69 $4.11

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Bob's Red Mill Whole Grain Sorghum is a gluten-free grain with a hearty texture and mild, nutty flavor. Sorghum originated in Africa thousands of years ago, and spread through the Middle East and Asia. Today, it remains a staple food in India and Africa. Perfect for pilafs or grain bowls.


Nutrition Facts

Servings Per Container About 15

Serving Size 1/4 cup (45 g)

Amount Per Serving
Calories 170
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 36 g 13%
Dietary Fiber 8 g 29%
Total Sugars 0 g
Added Sugars 0 g 0%
Protein 4 g
Vitamin D 0 mcg 0%
Calcium 6 mg 0%
Iron 2 mg 10%
Potassium 165 mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole Grain Sorghum

Suggested Use:

BASIC COOKING INSTRUCTIONS, Stovetop: Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed sorghum, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 50-60 minutes. Drain off cooking water, then serve., Slow Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on high for 4 hours. Cooking on low is not recommended. Drain excess water and serve., Multi-Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt in the pot of multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 30 minutes. Quick release the pressure. Drain excess water and serve., Makes 4 servings.

Storage Instructions:

Store in a cool, dry place.

Other Information:

Tested and confirmed Gluten Free in our quality control laboratory., Resealable Package

Sku:

BOB411



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