Whole Grain Millet

$14.89 $4.47

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A hearty source of whole grains, Bob's Red Mill millet is a healthy, gluten-free option for any meal. Millet has a mild, sweet flavor, and quick cooking time. This ancient grain originated in the Far East, and remains a popular option in Asia. Enjoy whole grain millet as a unique alternative to rice in salads, stir-fries and pilaf.


Nutrition Facts

Servings Per Container about 18

Serving Size ¼ cup (45 g)

Amount Per Serving
Calories 170
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 33 g 12%
Dietary Fiber 1 g 4%
Total Sugars 0 g
Added Sugars 0 g 0%
Protein 5 g
Vitamin D 0 mcg 0%
Calcium 3 mg 0%
Iron 2 mg 10%
Potassium 97 mg 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Whole Grain Hulled Millet.

BASIC COOKING INSTRUCTIONS, Stovetop: Bring 2 cups water to boil in a small pot. Add 1 cup millet and ½ tsp salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, 20 minutes. Drain off any remaining water., Slow Cooker: Place 1 cup millet, 3 ½ cups water and ½ tsp salt into a slow cooker. Cover and cook on low for 4-5 hours or high for 1 ½ - 2 ½ hours., Multi-Cooker: Place 1 cup millet, 1 ¾ cups water and ½ tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 10 minutes. Natural release the pressure for 10 minutes, then serve., Makes 4 servings.

Store in a cool, dry place.

Tested and confirmed Gluten Free in our quality control laboratory., NON GMO Project VERIFIED, KOSHER PAREVE, GLUTEN FREE, Resealable Package



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