Organic Scottish Oatmeal

$16.49 $4.95
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Bob's Red Mill Organic Scottish Oatmeal makes the authentic original oatmeal or porridge of ancient Scotland with a coarse meal. The oatmeal is made by slowly grinding the oat kernel between large millstones. Organic Scottish Oatmeal delivers all the same health-giving nutrients of the best quality oats from which it was ground—the germ, the oil and the fiber.


Nutrition Facts

Servings Per Container 16

Serving Size ¼ cup (36g)

Amount Per Serving
Calories 140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Total Sugars 0g
Added Sugars 0g 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 13mg 2%
Iron 1mg 6%
Potassium 130mg 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic whole grain oats.

Suggested Use:

MAKE THE WORLD'S BEST OATMEAL® AT HOME, Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes., MICROWAVE INSTRUCTIONS:, In a large bowl, combine ¼ cup Scottish Oatmeal, ¾ cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving., SCOTTISH OATMEAL IN THE SLOW COOKER:, Combine 3 cups water, 1 cup oats and ¼ tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 2 hours. Makes 4 servings.

Storage Instructions:

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Other Information:

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.



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