Nutrition Facts
Servings Per Container about 15
Serving Size ¼ cup (35 g)
Amount Per Serving
Calories 140
| % Daily Value* |
| Total Fat 3 g | 4% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 23 g | 8% |
| Dietary Fiber 4 g | 14% |
| Total Sugars 5 g | |
| Added Sugars 0 g | 0% |
| Protein 4 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 14 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 195 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Almonds, Flaxseed, Walnuts
Allergen Information:
Contains Tree Nuts, (Almond and Walnut) and Wheat. Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Suggested Use:
Can be prepared HOT or COLD, Stovetop: For hot cereal, bring 1 cup of water to a boil. Add ½ cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 servings., For cold cereal, add ¼ cup muesli to ½ cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 serving., Additional cooking methods listed on package.
Other Information:
Resealable Package, WHOLE GRAIN, HOT OR COLD CEREAL, KOSHER-PAREVE, NON GMO Project VERIFIED
Storage Instructions:
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
