Instant Oatmeal - Maple Brown Sugar

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We all love oatmeal made from scratch, but not everyone has the time. Thats why Bob's Red Mill Maple Brown Sugar Instant Oatmeal features a signature four oat blend of oat bran, rolled oats, quick oats and Scottish oats—your shortcut to creamy, homemade oatmeal!


Nutrition Facts

Servings Per Container 6

Serving Size 1 packet (45g)

Amount Per Serving
Calories 170
% Daily Value *
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 33 g 12%
Dietary Fiber 4 g 14%
Total Sugars 7 g
Added Sugars 7g 14%
Protein 5 g
Vitamin D 0mcg 0%
Calcium 17mg 2%
Iron 2mg 10%
Potassium 147mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Oat blend (whole grain oats, oat bran), brown sugar, sugar, natural flavors, sea salt, maple sugar.

DIRECTIONS, Stovetop, Bring 2/3 cup water to a boil., Add oats, reduce heat to medium low and cook for 2-3 minutes, stirring occasionally, until water is absorbed., Remove from heat and let stand for 2-3 minutes. If desired, add 1 Tbsp hot water to adjust texture to taste. Stir well before eating., Boiling Water, Place oats in a heatproof bowl and add 1/2 cup boiling water., Stir, cover and let stand for 3-5 minutes. If desired, add 1 Tbsp hot water to adjust texture to taste. Stir well before eating., Microwave, Place oats in a microwave- safe bowl and add 1/2 cup water., Stir, cover and microwave on high for 1- 1 1/2 minutes, stirring every 30 seconds., Let stand for 30-60 seconds. If desired, add 1 Tbsp hot water to adjust texture to taste. Stir well before eating

Caution: Bowl and contents will be hot. Microwaves vary. Adjust cooking time as needed.

Store in a cool, dry place.



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